I currently live in Baltimore County, Maryland. I am licensed to work with clients in Maryland and Massachusetts.
Yes; at this time I am a completely virtual provider.
No; I do not accept or work with insurance directly.
For clients who want to submit out-of-network claims, I provide statements for insurance reimbursement (“superbills”). Superbills must include a diagnosis.
Reimbursement eligibility varies based on insurance plan; contact your insurance provider directly for this information.
If you choose to do so, these are the codes I use to bill my clients:
One of my values as a clinician is to make quality mental health care more accessible. My full fee enables me to provide sliding scale options for a select number of clients.
However, I do not have any sliding scale openings at this time.
If you are concerned about paying out of pocket for services, please reach out directly via email to becca@wireddifferentlytherapy.com. I may be able to provide you with referrals to in-network therapy.
Other low-cost therapy options may be found through Pro Bono Counseling Project and Open Path Collective.
I hear this a lot, and I get it. CBT can be helpful for some people, but for many — especially Autistic and ADHD folks — it can feel invalidating. If it hasn’t worked for you, it’s not because you’re “bad at therapy” or “not trying hard enough.” It just means you need an approach that actually fits you.
My work is person-centered, psychodynamic, and anti-oppressive, which means I focus on your lived experience, the emotional roots of your struggles, and the ways systemic factors might be impacting you. My primary modality is Internal Family Systems (IFS), which is all about working with the different “parts” of you—the part that gets anxious, the part that procrastinates, the part that’s exhausted from masking. Instead of trying to “fix” these parts or push them away, we get curious about what they need and how to bring more self-compassion into the mix.
I also draw on:
So if you’ve been through therapy before and felt like it wasn’t helpful, that doesn’t mean therapy can’t work for you. It just means you haven’t had the right kind of support yet. My goal is to help you find what does work, in a way that feels natural, affirming, and sustainable.
I purposefully keep my waitlist limited to a handful of folks who I think would be a really good therapeutic fit, in order to reduce the wait time.
That said, it's difficult to estimate exactly when I am able to start seeing new clients. It’s impacted by multiple factors, including 1) when current clients transition off of my schedule, and 2) whether prospective clients who have been on my waitlist are still interested/available in starting services with me.
I love working with a variety of individuals and families. I’m best suited to work with high-masking Autistic and ADHD adults, couples, and families who, generally:
“Neurodiversity-affirming care” means that a clinician or provider approaches your health with an emphasis on your strengths, interests, and unique abilities, while providing appropriate supports and accommodations to help you thrive.
This type of care understands and embraces that the goal of therapy is not to make you less neurodivergent or “treat” your neurotype.
Many of the challenges neurodivergent people face are connected to living in a world not designed for us. At Wired Differently, your stims are welcome. I can’t wait to hear all the details about your areas of interest. I don’t have expectations about your body language, use of eye contact, tone of voice, or facial expressions. You can show up as you are and expect to receive affirming care and support.
The term “neurodivergent” encompasses a wide range of conditions including Autism, ADHD, Dyslexia, Tourette's syndrome, Obsessive-compulsive disorder (OCD), and other conditions.
You don’t have to have a formal diagnosis to identify as neurodivergent. Being self-diagnosed is completely valid.